by | Jul 29, 2021

“Training with Micah is different from any other gym I’ve worked with. For starters, his main focus is to train your body to perform at the highest level. His knowledge of the body and how to work/strengthen muscles and flexibility is the best I’ve ever worked with....

by | Jul 29, 2021

“Gogan’s Garage with Micah is an incredible athletic facility. Micah has worked with our children who are high school athletes in a very professional, thoughtful, and encouraging way. He prepares personalized workout programs according to the goals the athlete has....

by | Jul 29, 2021

“I came from San Francisco and trained with Micah for 4 months twice weekly. It was a life-changing experience. I learned so much about not only weight lifting, but also about posture, body alignment, and stretches that I could do to make my body more comfortable. It...

by | Jul 29, 2021

“My husband and I started training with Micah six months ago. We both have back problems and found Micah knowledgeable about strengthening our bodies without aggravating our backs. He has tailored his program to our specific needs and we both feel the difference! We...

by | Jul 29, 2021

“I came from Texas to work with Micah over the course of three weeks while in town. He knew exactly how to train my body and strengthen it, even with the short period of time I was there. From start to finish, my standing vertical increased by two inches. I would...