Two years ago, I began looking for a trainer and mentor for my 16 year old son. I asked many people for recommendations and suggestions. Micah Gogan’s name came up in almost every conversation. I was anxious to meet Micah and get to know him and discover if he would be a good fit for my son, Andrew. At our first meeting, I could tell that this would be a great relationship – I had no idea how great it would really be! For the next year, Micah and Andrew worked together – getting stronger and fit physically – I could also see as much, or more, growth mentally and emotionally. Andrew became more confident in himself and more comfortable with who he is. Andrew learned how strengthen his body and his mind – he learned determination and resilience. He developed a relationship with Micah, a trained and kind mentor, who has lifted Andrew up to become even more extraordinary. Both Andrew and I recommend Micah with his talents, skills, energy, and inner strength to anyone looking to make more of themselves – Micah is world-class.