We were referred to Micah by many friends and coaches in the community. Our son was looking to build strength, endurance and speed. Without hesitation we can say that Micah’s program has exceeded our expectations! Right from the start Micah was interested in our sons expectations and goals. He continues to show interest and respect in these goals and the steps needed to accomplish them. As parents we appreciate how Micah strives to keep us updated on ours sons progress. It’s not just about the physical side of training with Micah. He genuinely cares about my son and helping him accomplish the goals he has set for himself. He’s not just a trainer he’s a friend, coach and mentor! We feel lucky our son is in this program to help him develop physically and mentally! We highly recommend Micah’s one of a kind training program!